| Copyright Pending 2007, The Casual Gardener, Inc., All Rights Reserved Privacy Policy By using this site, you agree to our Terms of Service. |
| Get Your Green On Healthy Philosophy |
| A Healthy WORLD and A Healthy YOU! |
| Getting Yourself and the World Healthy is what it's all about!!!! On this page you will find links to Shawna's Go Green Health Plan, Green and Simple Conservation Plan and Building a Green Community Plan. All represent key components to my "Healthy Philosophy". My philosophy is simple and is built on years of my own experience. It is a guide to improve your health and the environments health by following my health, conservation and community improvement plans - it equals A Healthy World and a Healthy YOU! When I get out in the environment I feel better - not a little better a LOT better, both mentally and physically. I did extensive research to help solve the mystery: WHY was I feeling SO MUCH BETTER during the garden season? What was it that was catapulting my high blood pressure back to a nearly normal level? What was it that was energizing me and making me feel stronger? Part of the answer can be found in Go Green Health Plan - by following it, you can feel more energized and full of well-being. One of the results of following the plan is a combination of less physical and emotional stress and improved brain chemical activity. This is what has made me feel so much better according to my doctors - it has been a miracle for me. Do I still have an occasional bad allergy day and continue to take medications? Yes, but far less than I ever did before - the improvement to my lifestyle has been significant - it has CHANGED MY LIFE in it's overall effect. I have more energy, use less medication and feel better than I have in my entire history. If I can feel like this, so can you! The Green and Simple Conservation Plan is a common sense guide to using conservation to SAVE YOU MONEY by reducing your utility bills and IMPROVING YOUR HOME VALUE as well as doing the right thing for our environment. It is also another part of the answer to improved health as it encourages outdoor activity. Touching the environment is an important part of my philosophy. Building a Green Community is one of the most important items for the Get Your Green On Healthy Philosophy. Volunteering and working with others in the community helps you to build emotionally satisfying relationships while you're doing something good for the world. This is a great way to improve your mental outlook and feel better about yourself and your world. These basic parts of the Get Your Green On Healthy Philosophy can point you to a healthier lifestyle. It has been a "miracle cure" for me - perhaps it will be for you too. I want you to feel healthy, look healthy and BE healthy so you can live a life with less stress, depression and pressure. Remember - A Healthy World and A Healthy YOU! |
| Go Green Health Plan |
| Green and Simple Conservation Plan |
| Building a Green Community Plan |
| Gardening Nude Home | Get Your Green On Philosophy | News and Press | Contact | Casual Gardener Home |
| GET YOUR GREEN ON HEALTHY PHILOSOPHY: Go Green Health Plan Green and Simple Conservation Plan Building A Green Community About Shawna | Photo Galleries | Shawna's Favorite Links | Contact |